Fri., Mar. 05 | Microsoft Teams

Fire & Flow Yoga Session with Move East

This class is a mindful fusion of Yoga and Tabata. It gives you all the balance, centering, and endurance-based strength of yoga, infused with low impact cardio and the metabolism-boosting benefits of interval training. (60 min long)
Fire & Flow Yoga Session with Move East

Time & Location

Mar. 05, 2021, 6:00 p.m. – 7:00 p.m. AST
Microsoft Teams

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